30 minute seated workout videos

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'30 Minute CHAIR Workout | SEATED Athletic Total Body Knee-Friendly Routine with CARDIO + STRENGTH'
'30 Minute CHAIR Workout | SEATED Athletic Total Body Knee-Friendly Routine with CARDIO + STRENGTH' 31:37 Nov 28, 2022
'CARDIO + ABS HIIT, 30 minute SEATED or STANDING workout'
'CARDIO + ABS HIIT, 30 minute SEATED or STANDING workout' 31:23 Nov 5, 2022
'SEATED Cardio Toning HIIT | 35 Minute High Intensity Body Shaping + Weight Loss Workout in a CHAIR'
'SEATED Cardio Toning HIIT | 35 Minute High Intensity Body Shaping + Weight Loss Workout in a CHAIR' 01:37:19 Aug 21, 2022